11/12/2009
Some recipes
BROWNIES.
Ingredients
170g/6oz self-raising flour
salt
2 tbsp cocoa powder
170g/6oz caster sugar
5 tbsp sunflower oil, plus extra for greasing
230ml/8fl oz sweetened soya milk
1 tsp vanilla extract
Method
1. Pre-heat the oven to 180C/350F/Gas 4.
2. Grease and flour a 20cm/8in square cake tin with some of the sunflower oil.
3. In a bowl sift together the flour, salt, cocoa powder and sugar.
4. Add the oil, soya milk and vanilla extract, and mix carefully together until completely mixed.
5. Pour into the tin, and bake for about 25 minutes, until the brownies spring back when gently pressed.
6. Leave to cool for five minutes, then turn out onto a wire rack.
BANANA MUFFINS
Ingredients
75g/3oz melted butter
250g/9oz self-raising flour
1 tsp baking powder
½ tsp bicarbonate of soda
pinch of salt
½ tsp ground cinnamon
½ tsp ground nutmeg
115g/4oz caster sugar
1 tsp vanilla extract
2 large, ripe bananas
2 medium eggs
125ml/4fl oz milk
10 walnut kernels (optional)
To serve
2 bananas, sliced
50g/2oz walnut kernels
2 tbsp crème fraïche or yoghurt
2 tbsp runny honey
Method
1. Heat the oven to 190C/375F/Gas 5. Melt the butter and allow to cool. Mash the bananas well. Sift the flour, baking powder, bicarbonate of soda, salt, cinnamon and nutmeg together in a large bowl, add caster sugar and stir through.
2. With a fork, beat together the eggs, vanilla extract, melted butter and milk in a second bowl. Add the mashed banana and stir through.
3. Make a well in the centre of the dry ingredients and add the egg mixture, stirring roughly with a fork (don't over mix) until it is a lumpy paste.
4. Set paper cases into the moulds, or grease the moulds well with a little extra oil or butter and spoon in the mixture until almost full. Top each one with a walnut kernel if you like.
5. Bake for 20 to 25 minutes or until the muffins come away from the side of the pan when touched. Rest the muffin tray on a wire rack for five minutes then remove the muffins and leave on the rack for another five minutes before serving.
6. Serve the muffins with sliced banana and a dollop of creme fraiche, scattered with walnuts and drizzled with honey (or with Caramel yoghurt).